Step into 2026 with clarity.
Release & Surrender.
Our event is being held in Pevensey, on the outskirts of Eastbourne. If you’ve been carrying the weight of the year and craving a moment to just breathe, this workshop is for you. Through guided breathwork, you’ll release the heaviness that’s been holding you back and find the calm and clarity you’ve been seeking. Together, we’ll create space for peace, lightness, and a fresh start as you step into 2026.
Claim your spot in this 2 hour and 30 minute workshop where you'll reconnect with yourself and release what no longer serves you:
This 2.5-hour guided Psychedelic Breathwork experience is designed to help you release, renew, and realign as you step into 2026. You’ll be guided through a powerful sequence that blends movement, sound, and deep emotional release.
Movement Practice
learn how movement can help to release trapped energy and emotion
Journaling + Integration
Reflect on your experience and anchor your insights for lasting transformation.
✴ Intention setting & affirmation
Align your energy with your next chapter and call in what you truly desire.
Burning Ritual
A symbolic release to let go of the old and welcome the new.
Guided Holotropic breathwork journey
An immersive session combining movement, sound, and breath to help you release what no longer serves you.
Tea, Coffee & Homemade sweet treat
Nourish your body and soul after your journey.
An Immersive Experience
This is a fully immersive journey. You’ll wear headphones to help you drop deeper into your breath, limit outside distractions, and feel safe to fully release and connect within.
You will recieve a beautiful gift bag to take home with you, as a reminder to continue your release and renewal journey.
Important Information
Before we begin this powerful journey together, it’s important to make sure this experience is safe and supportive for everyone. Please take a moment to read through the following information carefully.
Contraindications
Breathwork is a powerful practice that can bring up strong physical and emotional responses. For your safety, this session is not suitable for anyone with the following medical or mental health conditions:
Medical Conditions
Pregnancy
Detached retina or glaucoma
Uncontrolled high blood pressure
Cardiovascular disease (including previous heart attack)
Strokes, TIAs, seizures, aneurysms, or other neurological conditions
Chronic obstructive pulmonary disease (COPD II & III)
Acute somatic or viral illness
Cancer (unless intermittent hypoxic training has been prescribed by a doctor)
Osteoporosis or significant physical injuries that are not fully healed
Use of prescription blood thinners
A history of aneurysms in your immediate family
Mental Health Conditions
Bipolar disorder, manic episodes, schizophrenia, psychosis, paranoia, obsessive compulsive disorder (OCD), depersonalisation, or related psychiatric conditions
Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years
Low impulse control
If you’re unsure whether this practice is right for you, please consult your doctor before joining.
Please Note
By purchasing a ticket, you confirm that none of the above medical or mental health conditions apply to you and that you are participating voluntarily. Tickets are non-refundable, so please ensure you are able to attend before booking.
The workshop
You’ve done the hard work all year. Now it’s time to let go of what no longer serves you and step into 2026 feeling lighter, clearer, and more connected to yourself.
Join me for this powerful 2.5-hour Psychedelic Breathwork Journey where you’ll move, breathe, and release everything you don’t want to carry forward. You’ll leave feeling grounded, open-hearted, and ready for your next chapter.
✨ Spaces are limited to keep the experience intimate and deeply supportive.
Book your spot now and give yourself the gift of release, renewal, and a fresh start.
Take a deep breath, you’re so ready for this.
You will embark on your journey.....
On Sunday 28th December at 4pm at Rebel Rebel, Unit 27-29 Mountney Bridge Buisness Park,
BN24 5NJ
Frequently Ask Questions
What should I bring?
Bring a blanket, and water bottle. You might also like to bring a bolster and/or a thin pillow for comfort.
What shall I wear?
Wear something comfortable, layers are also a good idea as changes in body temperature are common.
Do I need any experience with breathwork?
Not at all. This session is open to all levels. You’ll be guided gently through the entire process.
What if I feel emotional during the session?
That’s completely normal. Breathwork can bring up emotions as part of the release process. You’ll be held in a safe, supportive space throughout.
I have asthma, is it safe for me to take part?
Yes, absolutely. Many people with asthma find breathwork supportive, but please ensure you have your inhaler with you during the session. If you have any concerns, check with your doctor before attending.
Can I get a refund if I can’t attend?
Tickets are non-refundable, so please make sure you can attend before booking.
Final Note
Take a deep breath and trust that you’re exactly where you need to be. This is your time to release, reset, and reconnect with yourself. I can’t wait to share this experience with you.